SERVICES AT REACTIVE

COMPLETE FITNESS + RECOVERY IN ONE SPACE

Reactive Performance + Therapy is a leading provider of holistic health and wellness solutions that are dedicated to helping you optimise your full potential. With our expertise in sports science, physical therapy and fitness, we are committed to helping athletes and individuals achieve peak performance and overall well-being.

As a complete performance + therapy centre we offer services to assist you with recovery, injury prevention, rehabilitation and health + fitness.

You can access our services through both our MEMBERSHIP SYSTEM or INDIVIDUAL BOOKINGS.

INFRARED SAUNA, REDLIGHT THERAPY, NORTH LAKES, REACTIVE PERFORMANCE + THERAPY

INFRARED SAUNA WITH RED LIGHT THERAPY

Combining infrared sauna therapy with red light therapy harnesses the benefits of both technologies, providing a comprehensive approach to improving health and well-being. Regular use of these therapies can lead to significant improvements in various aspects of physical and mental health. Here are the key benefits:

  • Detoxification

  • Pain Relief

  • Improved Circulation

  • Skin Health

  • Relaxation and Stress Relief

  • Boosted Immune System

  • Weight Loss

  • Wound Healing

  • Improved Sleep

  • Anti-Aging Benefits

HOT + COLD PLUNGE POOLS - CONTRAST THERAPY

Hot and cold contrast therapy, offer a holistic approach to wellness, combining the benefits of hydrotherapy with the therapeutic effects of temperature variation to promote physical and mental well-being.

  • Muscle Recovery

  • Improved Circulation

  • Immune System Boost

  • Pain Relief

  • Stress Reduction

  • Skin Health

  • Detoxification

  • Improved Metabolism

  • Mental Alertness

  • Enhanced Relaxation

COMPRESSION THERAPY

Compression therapy offers several benefits, particularly for circulation and recovery, which are crucial for both athletic performance and medical treatment. Here are the key benefits:

  • Improved Circulation

  • Reduced Swelling and Inflammation

  • Faster Muscle Recovery

  • Pain Relief

  • Prevention of Deep Vein Thrombosis (DVT)

  • Improved Venous Health

  • Enhanced Performance

  • Support During Pregnancy

  • Wound Healing

  • Orthostatic Intolerance

REMEDIAL MASSAGE

Remedial massage therapy offers a range of benefits, focusing on the treatment and management of musculoskeletal conditions and overall health improvement. Here are the key benefits of remedial massage:

  • Injury Rehabilitation

  • Pain Relief

  • Improved Posture

  • Enhanced Muscle Function

  • Stress Reduction

  • Improved Blood Circulation

  • Headache and Migraine Relief

  • Enhanced Immune System Function

  • Management of Chronic Conditions

  • Promotion of Overall Health and Well-being

CUPPING THERAPY

Cupping therapy, an ancient practice that originated in traditional Chinese medicine and has been adopted in various cultures worldwide, offers several potential benefits. Here are the key benefits of cupping therapy:

  • Pain Relief

  • Improved Circulation

  • Relaxation and Stress Reduction

  • Detoxification

  • Reduction of Inflammation

  • Improved Skin Health

  • Enhanced Immune Function

  • Respiratory Relief

  • Digestive Health

  • Muscle Recovery

DRY NEEDLING

Dry needling is a therapeutic technique typically used to treat musculoskeletal pain and dysfunction. Some of the benefits of dry needling are -

  • Pain Relief

  • Muscle Relaxation

  • Improved Range of Motion

  • Enhanced Muscle Function

  • Reduction of Local and Referred Pain

  • Faster Recovery

  • Complementary to Other Therapies

  • Management of Chronic Pain Conditions

  • Treatment of Neuromuscular Conditions

HIGH PERFORMANCE + SPORTS THERAPY

Sports therapy plays a crucial role in optimising athletic performance. It is a branch of healthcare focused on preventing, diagnosing, treating, and rehabilitating injuries related to sports and physical activity. Our team of experienced sports therapists work with athletes of all levels.

GROUP FITNESS SESSIONS

The coaching team at Reactive run classes in both the mornings and afternoons. We offer a range of classes that include cross-fit, muay thai and HIIT training.

OPEN GYM

The Reactive Gym is a multifunctional fitness space equiped with everything you need to achieve your fitness goals at any level. The open gym space is available from 10:30am - 4:00pm. You can also book Personal Coaching sessions to compliment your sessions

Contact Us.

Are you ready to start your health and wellness journey?

Reach out to our dedicated team via our email form and we will be in touch as soon as possible.

Phone : 0410 300 119
Location : 4/71 Flinders Parade, North Lakes QLD 4505